Baby Yoga & Massage

Touch is a vital part of wellbeing and has been proven to be the most important factor in infant social and mental development. Before birth, a baby is constantly enveloped in the womb, which becomes more and more snug as baby grows. They are accustomed to constant touch and movement and so to help baby adapt to the outside world, tactility is very important for comfort and nurturing a sense of security.

Through gentle massage strokes and playful yoga-inspired movements, you will learn to read your baby's cues, support their physical development, and deepen your bond through touch.

Benefits for Baby:

• Relief: from conditions such as colic, constipation, and teething discomfort
• Relaxation: stress reduction and help with sleep patterns
• Stimulation: of the major internal systems including digestion and circulation
• Interaction: supporting the bonding and attachment process
• Connection: Non verbal communication and transitions between physical developments i.e. rolling over, tummy time

In addition to the benefits for your baby, classes also provide an opportunity to connect with other local parents and interact with your baby in a calm environment. Suitable from birth to crawling.